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Easy and delicious snack with a hazelnut and crunch surprise on the inside. Who needs a boyfriend when you can have a snack like this! Quick and easy Hazelnut centered cocoa date balls ready to serve as a healthy snack or lunchbox treat. Using only 10 wholesome ingredients to make these quick and easy date balls you'll have snacks for the whole week prepared in no time. These date balls are gluten-free, dairy-free and refined sugar-free. I know I know, date balls aka energy bites are so last decade but honestly,...

Dairy and refined sugar-free breakfast muffins with spelt flour Okay, by now we all know that muffins are basically code for cupcakes without the icing, right? In terms of nutritional value and calories, you might as well just eat the cupcake. But not over here friends! This wholesome seedy morning glory muffin is packed with carrots, apples, healthy fats, fiber and omega 3. What better way is there to start your day? Let's break it down So what exactly is a morning glory muffin? It's usually a muffin...

Deliciously fresh and crisp summer salad for a light lunch or a quick and easy side dish. Most days it's honestly too hot to cook or eat anything that isn't a smoothie or fresh salad. And we can all use a little salad inspiration to keep it fresh and fun. So let's get tossing those salads. I love using seasonal ingredients and incorporating as much variety as possible. When making a salad the right way, there is a fine line of having to pour on heaps of...